Working With A Life Coach Is Powerful
Updated: Oct 10
Are life coaches worth it? Yes! I'm often asked 'What do life coaches do? What is life coaching designed to achieve? How can a life coach help me?' If you're considering investing in a life coach or are wondering what are the benefits of life coaching... look no further. This is actually my coaching manifesto; I love my work!
There are different types of life coaching styles and the personality of your coach makes a difference; you need to get on with them and trust them. Have a look on life coach websites to find one that meets your needs.
How can a life coach help you?
A life coach’s only agenda is to get you where you want to be. It is why we do what we do, with passion.
A life coach helps you make life changes faster and achieve your goals quicker. You get where you want to be sooner than if you went it alone.
A life coach helps you realize a dream. They show you how to turn it into a goal + a plan + a list of actions, which = RESULTS.
Life coaching boosts your confidence, self esteem and self belief. A coach, particularly one trained in Neuro Linguistic Programming, helps you recognize all the resources you have within you and how truly magnificent you are.
A life coach is qualified to break through your limiting beliefs, fears, negative thought patterns & unhelpful behaviors. These hold you back and by breaking through them you can move forward.
Life coaching shows you how to reinvent yourself, your relationships, your work and your life (if that is your goal).
Life coaching helps you to reduce anxiety, stress and worry in your life. These three little devils are nearly always driven by negative thought patterns; a life coach is trained to teach you to think more positively.
A life coach is your neutral ally and confidante. Professionally and ethically, they commit to not imposing their own beliefs onto you and to keeping everything you share private.
A life coach calls you out on your excuses. They can see where you are using excuses to unconsciously avoid stepping into your power.
Life coaching gives you clarity to see through the fog and to eliminate unnecessary things in your life that are bogging you down.
A life coach stops you procrastinating and start taking action. This saves you precious time.
A life coach holds you accountable on actions and to do lists so you actually get stuff done.
A life coach shares tools and techniques with you so you can continue your development and growth after your work together is done.
A life coach is your cheerleader. If your goal is legitimately and personally achievable, they will help you reach it with every ounce of their power.
A life coach reduces your dissatisfaction and helps you see and appreciate the great in your life.
A life coach helps you achieve your desired work life balance.
How much is a life coach session?
Life coach prices really vary. My hourly sessions cost £75 (March 2019)
How do I find life coaches near me?
Google is the best place to start if you want to see someone face to face or you can opt for online life coaching and do your sessions from the comfort of your own home.
Start with a life coach consultation
Most life coaches, as I do, offer a life coaching consultation in the first instance. I offer a free 30 minute Strategy Session so you can share your wants and needs and we can get to know each other. Book here
What can you do now?
Sign up to my monthly inspiration & advice newsletter
Book private NLP and life coaching sessions with me
Try a free 30-min Strategy Session with me on Skype
Take my 1-hour online course ‘The Power of Positive Thinking: How To Think & Live Positively’