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WINTER WORKING FROM HOME SELF CARE AND MINDSET TIPS

Life coach advice on how to maintain a positive mindset and how to show yourself some self care when working from home. These tips will help you alleviate boredom or frustration and will increase your energy and inspiration.

If you are working from home and finding it difficult to maintain a work life balance or motivation, have lost your clarity or feeling of connection, I can help.


Life coaching and NLP techniques can help you feel more positive, energised and balanced.

I help individuals on a private basis and also WFH employees who have arranged coaching through their employer's wellbeing program. Please contact me for details or arrange a free 30-minute Discovery Call (no obligation).


Listen to my podcast episode: Think Better, Feel Better in Challenging Times on the Sanctuary Wellness podcast

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info@sparkescapes.com

Registered Company (UK): 9622521

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